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Amino acids are essential building blocks for proteins, supporting the intricate process of protein synthesis necessary for muscle development

Certain fruits / fruit juices / dried fruits Especially high-sugar fruits like mango, grapes, cherries, bananas, and pineapple Fruit juices or concentrated fruit syrups Dried fruits (dates, raisins, figs), which are sugar-dense In many candida diets, low-glycemic fruits (such as berries and green apples) are allowed in moderation, while high-sugar fruits are limited

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In PCOS, however, diminished sensitivity of GnRH neurons to steroid hormone negative feedback results in increased GnRH pulse frequency, driving preferential pituitary LH hypersecretion and concomitant FSH suppression, resulting in an elevated LH/FSH ratio (105)

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No, they are different